💙 A Message from Brittany’s Extraordinary Views
No one should have to face hard times alone. Whether you’re seeking help for yourself or trying to support someone you care about, even the smallest step toward kindness can spark change.
At Brittanys Extraordinary Views, we believe in sharing hope, telling real stories, and inspiring the courage to keep going. You matter, and the world is brighter with you in it.

UK Mental Health Support – Essential Contacts

🚨 Emergency & Urgent Help

999 – Call in case of immediate danger or life-threatening emergencies.

NHS 111 – Free non-emergency medical advice 24/7. Select the mental health option for urgent mental health support.

📞 24/7 Helplines & Text Services

Samaritans – Free call any time, 24/7: 116 123. Email: jo@samaritans.org

Shout – UK’s 24/7 mental health text support. Text SHOUT to 85258

🕐 Daytime & Specialist Helplines

Mind Support Line – 0300 102 1234, Mon–Fri, 9 am–6 pm

SANEline – 0300 304 7000, 4:30 pm–10 pm daily

National Suicide Prevention Helpline UK – 0800 689 5652, 6 pm–midnight

CALM (Campaign Against Living Miserably) – 0800 58 58 58, 5 pm–midnight (Webchat also available)

Papyrus HOPELINEUK – 0800 068 4141, text 07786 209 697 (24/7)

👶 Child & Youth Support

Childline – For under 19s: Call 0800 1111 or chat online. Confidential and free.

💬 Further Support & Advocacy

Rethink Mental Illness – Helpline: 0300 5000 927